The Ponchas

Hotel MetaphoraThe PonchasLast change: Dec 18, 2020 Original Artist: EaglesSong: Hotel California [Intro] Strum, then pluck the notes Am E7 G D F C Dm E7A|—–0—–0——2———–2–2——-0———-0—-0——3———-0—0——2——|E|–0——-0—-0———–3—-3—–2———-1——1—-0———-1—–1—-0———|C|—0—-0——-2———–2–2——-2———-0—-0——0———-2—2——2——–| x2G|-2–2———1–1——–0–0——-2–2——-2–2——–0–0——-2–2——-1–1——-| [Verse 1] Am E7On a dark island highway, cool wind in my hairG DWarm smell of ponchitas rising up through the airF CUp ahead in the distance, fucking … More The Ponchas

Culture shock

How to handle culture shock? I think it has been relating point to every volunteer.Is it missing some specific food, family member, friend, pet…Name it. We all have been there. Every person can react to culture shock differently. The time to adapt to new culture and time to adjustmay be very individual. Hereby i gathered … More Culture shock

Laughter therapy

  Here in Teatro Metaphora one of our tasks is to do workshops with groups. Last week we researched method called laughter therapy. Unfortunately we could not do it yet with group because of social distancing,but I wanted to summarize few helpful exercises. Maybe it is useful for somebody who wants to try out. How … More Laughter therapy

Better indoor air

In every volunteers weekly plan is a day for cleaning. We clean at home also, but in different climate surprisingly you can learn new challenges. Here in Madeira is for example very humid and warm therefore I want to talk about few steps to improve Your indoor air. Keeping humidity around 30%-50% helps keep room … More Better indoor air