Nowadays, it is not easy to find wholesome food. We are surrounded by incomplete products full of pesticides, sweeteners and preservatives. To improve the quality of your life, it is worth ensuring that our diet is filled with organic, wholesome products. Where to find them? For me, the best option are usually small health food … More YOU ARE WHAT YOU EAT!
Nervous look over the game scene, shouting fans willing to encourage their player and vibrating atmosphere. Deep breath and focus on the ball and…. goal? Despite we are on the Madeira island, the Mekka of CR7 lovers, not this time. Teatro Metaphora team is today mastering the pool skills and not by a long shot … More Right into the hole! Pool on the Madeira
First historcally known conflict-Jeroboam Revolt– is dated raughly 3 000 years ago. Fighting against each other is inextricablyy connected with an idea of survival, possesing own teritory and basically any other object or even an idea. Teatro Metaphora team learnt together with Benjamin Ayeolowo (MM, Mastricht University) what does “conflict” really mean and what are … More Don’t worry, be…collaborative. Conflict management class
Since the very beginning of the human history people used to draw the routes of their travels and mark directions. Discovering new lands and territories always brought countless opportunities as well made the travellers in need to improve the orientation systems. It lead to new map inventions while putting the knowledge of where’s what in … More Ondé é… How to make a map of Madeira?
On the Friday, 26th March 2021 volunteers from Theatro Metaphora participate in event of cleaning the beach (Praia do Almirante Reis) in Funchal. Friendly organisation attended, like: Wings of the Ocean, Surf Club Madeira and friends. The entire event took place in accordance with the various measures relating to the health situation, so masks were … More Friday, sun, beach and… TRASH!
Once upon a time there was a monstrous creature which has been terrorising the sailors overseas. The cephalopod-like creative of the enormous size. The legendary Kraken. At the beginning of the second decade of the 21st century we still do not know what exactly can be found in the dephts of the Ocean. The mysteries … More Can the ancient monster be eco-friendly?
Better be prepared, because the accidents happen! Recently the Metaphora team learnt how to deal with small injuries as well as life threatening ones. A few hours long course provided by the experienced lifeguard helped with increasing the awareness of different daily situations which can happen to everyone. We could exchange tips for medical treatment … More (Not only) the first aid on Madeira & COVID-19 test
Hello there! Living in Madeira is making me try new things and discovering new passions so in this post I’m going to talk about a new hobbie that I have recently discovered: doing mandalas! I have never done mandalas from zero, sometimes I just painted some from coloring books. But one day a member of … More Discovering new hobbies in Madeira
I take a look at my wrist and on the digital screen I see clearly displayed digits: 11:20 and just below… -13m. I look around and I gaze at hundreds of multicolored fish swimming within arm’s reach. I quickly blink my eyes with disbelief because a few minutes ago I saw snow at the mountain … More Discovering the underwater world
Hello again! To start with this post I want to explain the reason why Im writing it. I have to admit that cooking is not my best skill and I’m a little bit of a disaster in the kitchen. So I would like to share some simple recipes that can save your day if you … More Cooking ideas for dummies